Helping Healthcare Professionals Ignite Their Metabolism & REGAIN energy so they can feel better in their bodies.

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Blackwood Nutrition Holistic Nutrition & Wellness - Cambridge, Ontario - Jasmin Blackwood - Sandra Monaco
Blackwood Nutrition Holistic Nutrition & Wellness - Cambridge, Ontario - Jasmin Blackwood - Sandra Monaco
Blackwood Nutrition Holistic Nutrition & Wellness - Cambridge, Ontario - Jasmin Blackwood - Sandra Monaco
Blackwood Nutrition Holistic Nutrition & Wellness - Cambridge, Ontario - Jasmin Blackwood - Sandra Monaco
Blackwood Nutrition Holistic Nutrition & Wellness - Cambridge, Ontario - Jasmin Blackwood - Sandra Monaco
Blackwood Nutrition Holistic Nutrition & Wellness - Cambridge, Ontario - Jasmin Blackwood - Sandra Monaco

 

The healthcare world is changing. It’s not like it used to be.

 

It’s no longer about pushing yourself through your shifts without paying attention to your own needs. No longer is it about working yourself to the max, powering through like a superhero, feeling stressed and exhausted just to satisfy your patient’s needs.

 

What I have learned in my 15 years in the healthcare field is that we need to take a (big) step back by putting our own health first and being a better example for our patients, and our families.

 

It’s really about finding balance, where you can spend quality time with your family and friends, and also take care of yourself. 

 

As a healthcare provider, you sacrifice a lot - and your own health should not be one of them. Continuous stress and burnout leads to a sluggish metabolism & extra fluff, decrease in energy and self-confidence. The good news is though, that your body can be restored so that you can feel powerful and strong again.

Once I figured out how to balance my hormones, support my liver and gut health, everything changed for me, and I have felt amazing in my skin since.

 

As my client, you will learn how to reconnect with yourself, where I support you to reverse the hormone imbalances caused by stress & burnout so that you can ignite your metabolism & kick your energy into high gear!

learn how to kick your
fat-burning hormones into high gear

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Ignited Metabolism for Healthcare Professionals - Private Facebook Group

Berries and Oatmeal Yogurt

Download The 5 Superfoods To Rev Up The Metabolism & Keep Energy In High Gear Guide

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Simple

& Delicious Recipes To Get You Started

 turn up your metabolism naturally!

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