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Helping women balance hormones for painless periods, sustainable weight loss and consistent energy

Balance your hormones. Fix yout metabolism. Feel incredible!

Blackwood Nutrition Holistic Nutrition & Wellness - Cambridge, Ontario - Jasmin Blackwood - Sandra Monaco
Blackwood Nutrition Holistic Nutrition & Wellness - Cambridge, Ontario - Jasmin Blackwood - Sandra Monaco
Blackwood Nutrition Holistic Nutrition & Wellness - Cambridge, Ontario - Jasmin Blackwood - Sandra Monaco
Blackwood Nutrition Holistic Nutrition & Wellness - Cambridge, Ontario - Jasmin Blackwood - Sandra Monaco
Blackwood Nutrition Holistic Nutrition & Wellness - Cambridge, Ontario - Jasmin Blackwood - Sandra Monaco
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Hi! I'm Jasmin.

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I'm a Registered Nurse and Registered Holistic Hormone Nutritionist.

 

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My mission is to help you balance your hormones so you can create balance in your life, where you feel energized and at ease.

 

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I work with women who are ready to

 

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Feel confident in their bodies

Get rid of painful periods

Live life PMS-free

Boost their libido

Manage menopausal symptoms

Get clear skin

Increase their energy

Experience happier, stable moods

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MY OFFERINGS

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Get acceess to the Happy Hormone Foundations Masterclass 

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This is THE training for you, if you want to learn how to balance your hormones and boost your metabolism naturally  without 'dieting', tracking and depriving.

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This masterclass will change the way you view your body & weight loss

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The Hormone Harmony Solution​

4 months of group or 1:1 support

​Together, we go in-depth to focus on nourishing your body, mind and heart to support your adrenals, liver, thyroid and gut health creating an individualized protocol for your body to align your hormones. This life changing program helps you release weight, feel energized and improve period health.

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Grab your FREE copy of  my Inflammation Release Guide

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I'll show you how to release the inflammation that's been holding you back from feeling your best in 3 easy steps!

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Grab it below

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