Welcome | Cambridge, Ontario | Blackwood Nutrition Holistic Health & Wellness

Helping women balance their hormones so they can lose weight, feel energized & improve their period health

Work With Me

Embrace the power of your hormones

Blackwood Nutrition Holistic Nutrition & Wellness - Cambridge, Ontario - Jasmin Blackwood - Sandra Monaco

Hi! I'm Jasmin.

I'm a Registered Nurse and Registered Holistic Nutritionist specializing in Women's Health.

My mission is to help you balance your hormones so you can create flow in your life, where you feel energized and at ease.

I work with women who are ready to

Feel confident and beautiful in their bodies

Get rid of painful periods

Boost their libido

Manage menopausal symptoms

Get clear skin

Increase their energy

Live in a healthy body in which they feel unstoppable!

Learn More About Me

MY OFFERINGS

Get acceess to the Happy Hormone Foundations Masterclass

This is THE training for you, if you want to learn how to balance your hormones and boost your metabolism naturally without 'dieting', tracking and depriving.

This masterclass will change the way you view your body & weight loss

Learn more here

The Hormone Harmony Solution

4 months of group or 1:1 support

Together, we go in-depth to focus on nourishing your body, mind and heart to support your adrenals, liver, thyroid and gut health creating an individualized protocol for your body to align your hormones. This life changing program helps you release weight, feel energized and improve period health.

I want to learn more

Grab your FREE copy of my Hormone Balancing Grocery List To Boost Your Metabolism

The complete grocery list to prime & align your hormones for weight loss, more energy and improved period health.

Grab it below

Click here