foodie, adventure seeker, mama of three
Hi! I'm Jasmin!
I'm a Registered Holistic Nutritionist & Registered Nurse passionate about helping busy moms lose
weight, improve their energy & confidence and maintain it for the rest of their
I struggled with my body image and disordered eating for 10 + years and it was mentally, physically and
I tried every diet out there, and nothing ever worked for me. I would lose, and then gain it all right back
I felt uncomfortable in my body, unhappy and frustrated.
Then, I finally decided that I had enough and made the decision to find a better way, figuring out why I was stuck.
I was able to lose the weight and keep it off and feel vibrant & confident.
I have dedicated myself to helping other high-performing women step into their power, shine their light, allowing them to see the wonderful and bright person they are.
that's why I created The Hormone Harmony Solution
The demands and pressures on busy women place a lot of stress on the body, making it almost impossible to take care of yourself unless you address what is happening INSIDE of your body, and look at the root causes.
Together, we tackle hormonal imbalances caused by the stress/burnout cycle.
You can take back power and control, and find joy in each moment.
The choice is yours and I'm here to help.
Get ready to live your best life!
You get to choose your happiness.
Education and Associations
Bachelors of Science in Nursing
McMaster University in Hamilton
Master of Nursing in Education York University in Toronto
Natural Nutrition Diploma Registered Holistic Nutritionist from the Canadian School of Natural Nutrition
Member of the RNAO
Registered Nurses Association of Ontario
Member of the CNO
College of Nurses of Ontario
CSNN Alumni Association Member
Offering a complimentary 45-minute discovery call.
On this call, I promise to give you clarity on why you've been feeling stuck, and what how to confidently move forward.