self love + self care
What to find INSIDE the Hormone Harmony Solution
Weekly modules on hormonal balance, liver detoxification, gut health, sleep, stress, and 200+ recipes, including 5 meal guides
(with gluten-free, dairy-free, and sugar-free meal and snack inspirations)
Deep dive into the inner work through mindset strategies
Lifetime access to all the modules, downloadable PDF's and bonus content
Over 50 downloadable audio lessons
Weekly group coaching calls to review your progress and your food journal
1:1 consults which include fully customized hormone balancing nutrition protocol, supplement & lifestyle guidelines
Daily support offered in the private Facebook support group
Want to learn more about The Hormone Harmony Solution and work with me?
Book Your Free Call
This call is for women who are ready to uplevel their health, stop the guessing games of why nothing is working to lose weight, and finally get some massive return on their efforts.
This call is for you whether you've been trying to lose the same 20 pounds for years, are just getting started or have been hopping from one diet to the next, but are not sure where to start, and feel overwhelmed...
This call will help you understand what's specifically blocking your effort, such as if:
your hormones are imbalanced (cravings, sugar addiction)
You're choosing the wrong diets and need something that's better suited for you
your metabolism is sluggish and needs some TLC
if there is a misalignment with your thought patterns and goals
During our call, I will assess whether I can help you and if you are a good fit for The Hormone Harmony Solution.