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self love + self care 

Blackwood Nutrition Holistic Nutrition & Wellness - Cambridge, Ontario - Jasmin Blackwood - Sandra Monaco
Blackwood Nutrition Holistic Nutrition & Wellness - Cambridge, Ontario - Jasmin Blackwood - Sandra Monaco
Blackwood Nutrition Holistic Nutrition & Wellness - Cambridge, Ontario - Jasmin Blackwood - Sandra Monaco
Blackwood Nutrition Holistic Nutrition & Wellness - Cambridge, Ontario - Jasmin Blackwood - Sandra Monaco
Blackwood Nutrition Holistic Nutrition & Wellness - Cambridge, Ontario - Jasmin Blackwood - Sandra Monaco


What to find INSIDE the Hormone Harmony Solution 

Weekly modules on hormonal balance, liver detoxification, gut health, sleep, stress, and 200+ recipes, including 5 meal guides

(with gluten-free, dairy-free, and sugar-free meal and snack inspirations)

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4 or 8x Individual 1:1 Coaching Sessions for personalized customization (including hormone health + nutrient deficiency assessment) 

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Weekly accountability plus access to me Monday to Friday for voice note/messenger support for close communication (virtual messenger)

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Lifetime access to membership site with updates

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Weekly group coaching calls to review your progress and your food journal
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Personalized diet, lifestyle + supplement recommendations based on assessment

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Daily support offered in the private Facebook support group 

Want to learn more about The Hormone Harmony Solution and work with me?

Book Your Free Call

 

This call is for women who are ready to uplevel their health, stop the guessing games of why nothing is working to lose weight, and finally get some massive return on their efforts. 

This call is for you whether you've been trying to lose the same 20 pounds for years, are just getting started or have been hopping from one diet to the next, but are not sure where to start, and feel overwhelmed...

This call will help you understand what's specifically blocking your effort, such as if:

your hormones are imbalanced (cravings, sugar addiction)

You're choosing the wrong diets and need something that's better suited for you

your metabolism is sluggish and needs some TLC

if there is a misalignment with your thought patterns and goals

During our call, I will assess whether I can help you and if you are a good fit for The Hormone Harmony Solution.

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Blackwood Nutrition Holistic Nutrition & Wellness - Cambridge, Ontario - Jasmin Blackwood - Yulia Khlebnikova

You can!

Blackwood Nutrition Holistic Nutrition & Wellness - Cambridge, Ontario - Jasmin Blackwood - Andrey Tikhonovskiy